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Mittwoch, 25. November 2009

Popularization of physique Yoga

Popularization of physique Yoga and gymnastics inclination
The traditional Yoga's skill is asking philosophy concerning humanity to practise Buddhism or Taoism, but in this business society, the key value of traditional culture can not follow the original form and have a foothold again, but dismembered and repacked, made up, in order to meet the needs of masses' taste and psychology. For various ideas, like crowd's providing service, thus give play to a certain influence. This may modern so-called fragmented culture and fragmented community and even personal combination demand and make getting right.

Because Jia's skill has many kinds of functions of good for body, amusement, performing, preventing disease, treating disease and promoting longevity etc. concurrently, have deep cultural intension, so is well received by people from all parts of the world. In recent years, the popularization of Yoga's sports popularizes very fast, especially in order to build up body the person whose beautiful body practises Yoga is getting more and more.

Yoga has already become main body building that a lot of young and middle-aged friends tempered. Yoga's skill moved towards the society, became a great amount of people's body building from the simple door passing on of before.

Yoga's skill is during the process of popularizing, what have the gymnastics have appeared are leant to at the same time. Many people watch physique Yoga too simply, they are only satisfied with the movement shape of making physique Yoga, do not pay attention to will and spirit sports. Someone practise France's calling " Yoga is held " for fun the physique Yoga of ' serious shape in weight Italy ' . Yoga speak, can make movement of yoga ' put in place ', physique may display beautiful too; Some for view and admire performance or match of participating in, can afford to practise body movement too.

To on the basis of strengthen the body beautiful body practise Yoga skill, yoga human society think these kind of in weight will and spirit temper, the ones that do not smelt exercises to benefit the internal organs " Yoga is held " ,Though can unfold limbs, move the muscles and bones, move like the soft and slow gymnastics, however, this is not a real traditional physique Yoga's skill, give a great discount in its American body efficiency of fitness.
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Teaching diary

Teaching diary

Students: Women, age: Grow up, study time effectively: 12 days, the job: Yoga coach of the part-time job, teaching method: One to one, some realizes the teaching method.

It is jolt, tired to arrange for students to be familiar with new environment and car and horse washed on the way on the first day, understand and make student's cognition of the basic theory of yoga and carry on the comparatively accurate assessment to its physical and psychological state of now by the way too.

The conclusion assessed to student's physical and psychological state and relevant knowledge is: At deficient to understand correctly in student's theory to traditional yoga, basically and mix the symbol cognitive level in oral yogaing, this and judgement when being online before are identical.

The existing problem of the physical and mental health is mainly: Brain have obvious little circulation bad disease (student it says to be family hereditary) ,The bottom of basic metabolism of body, particularly obvious that the toxin of many years' standing is accumulate too much and in spreading one (abdominal cavity in the body) ,This is leading to the fact the weight does not show heavily but the feeling that physique gives to somebody is a insufficient and comparatively too fat and clumsy to move direct factor of the internal stress. Another, student's cheekbone has chloasma and has vaporific black clouds to distribute on the skin into it, this is turned into disorderlily by neural endocrine.

Having synthesized student's situation described above and purpose of study, I have made a pointed physiotherapy type teaching scheme:

The first step: Yoga, through " corrects student's cognition of the basic theory of yoga first for the teaching material that with the tradition ", purpose lie in, guarantee student unlikely to leave, lean towards without self-awareness practise Buddhism or Taoism in the future.

The second step: Consider students study factors such as the transient and expenses of time,etc., after fully talking and weighing the advantage and disadvantages with students, solicits students' approval, has carried on the fast brand-new definition of yoga view in supporting its energy system of the physical and psychological state of now. For relieve student heart face black puzzlement (student say, have since childhood) of spot as soon as possible ,Introduce one handed down Chinese medicine getting green prescription go on the clothes of every day, apply, look after. Exercise that build in fact student in the skills and techniques for firmness on the basis of "yoga through "yoga, he of Kazakhstan understood and it is for main fact for YuGa Wang, the unfavourable factor in winter low and now to student's basic metabolism, is introduced to the key component of the Ma works of Kazakhstan of the Taoist school in practising, let students bring it into every day's exercise in order to promote the basic metabolism (this success or failure of exercise depend on whether could promote the basic metabolism) .

Another, for the cognition to that sense interconnected systems of people conducted of the persons who degrade difficulty and strong chemistry that students understood to the traditional Yoga's view, set up one simple, practical and touching for students first before practising, the concrete operating platform that can be seen, and the tour of cultivation of yoga based on that this platform launch 12 days.

Practise the intensity: On the daytime student is according to making good one the exercise procedures go on have self study,among in look at I there aren't feeling of student, take student's cultivation for about one or two hours in the evening.

Result: Practise I the next day and find energy of student's qi and blood was so own as to the change towards aspect of yoga took place, the face has sign which turn white touched with red quietly to insert vaporific black clouds on ownly. But students have not felt this without approving, students find until the fifth day chloasma on the face fails in an all-round way, the face inserts chloasma on and basically returns the light by the eighth day, weight drop 3 because of arranging the poison(estimate, study, finish student weight drop but 4 study, expire, go forward, fail, call) ,The obvious purification of blood, physique becomes a bit weaker too, a lot of sober own obvious feelings of brain do not faint. Overjoyed for this student, have personally had experience of the true strong efficiency not timid of traditional yoga skill and China's traditional skill and technique. To student this being sincerely convinced, heart grow, like, and to bright hope for life of future to finish three that the others make practise plan full of confidence to succeed month go home.

Summarize: As to the gratifying and congratulatory change that student's physical and psychological development makes, except the one that practised the scheme is correct, benefit from student hold teaching accuracy and diligence practise Buddhism or Taoism, of intention, progress greatly still, this could not be separated from that course of having self study that students finish the daytime in the whole cultivation course consciously is, Yoga's skill is a self-perfection system after all, students do not repair and practise diligently, even if I have a skill again is extremely limited too that it contributes value, so should write work of these number one on students. Say it is I that have underestimated its comprehensibility and interest adjustment, endurance in students' cultivation, have never expected the physical and psychological aspect which students entered passed through the bottom line of cultivation deep meditation tea yoga to require ownly the next day, have to lead student needn't enter again Yoga of deep meditation tea cultivation temporarily, this should examine oneself in the future of I.

Blemish in an otherwise perfect thing is because time is limited (the study courses of three months are compressed to finishing in 12 days) Abdominal cavity arrange malicious course still in process, student fail, read, enter yoga define abdominal cavity health message under under guidance of me, should defy, react, take place yet either while being visceral, thorax information read, enter, deficient complete still, and hold the information correctly, the correct key factor of finishing remaining course that could become students, this is overcome only in online coaching in the future.

Undoubtedly students have brand-new understanding to the traditional Yoga's skill, has already made considerable progress too, and is in the practise momentum of rising constantly, and this only just entered the simple exercise of layer of the life, undoubtedly future is still long, will also scrutinize intelligence and patience that students move ahead from the resistance of practising Buddhism or Taoism constantly. I wish her to hold yoga human society and control the skill and technique of the figure and relevant theories in remaining course cultivation as soon as possible sincerely. How to live calmly, full of wisdomly and then can have the ability to teach or influence others.

Think: A lot of persons who practises yoga all fail now to realize Yoga's skill is a life engineering, the ones that have never weighed humane accumulation of yoga in the hand carefully are deep and serious too, do not know where to begin the whole memory of waking up life even more, their symbol culture to fast food type is fond of adding and be good at this, therefore has not adjusted to investing time and resource equal to it either in studying the psychology, in fact only need to carry on the brand-new definition of Yoga's view to its system of energy alone, needn't consider throughout one's life that can't control the weight, this is just but an aspect that the human body just entered yoga with very simple skill is own, study difficulty to be big, cause until what concrete concept of kind this, why far-reaching contribution value emerge to oneself this life? It's a pity by the look of student who I have contacted, they have been never the doing a lot of thinking amount too. People substitute with picture and read this year, the advertisement replaces and thinks, eyes replace the brain, replacing intension externally, the idol replaces oneself. Many people seemed early the sixth of the twelve Earthly Branches lost and experienced life and reading innocently and simply and simply, allow with all one's heart " The violence of commercial advertisement " Impose on one's own existence and study way. No prohibition people sigh with deep feeling: The persons who teach can not find the scholar qualified, scholars can not find the competent persons who teach again.
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Mittwoch, 18. Februar 2009

Value of the life

Value of the life
Don't let the depression of yesterday make the dream of tomorrow overshadowed!
At a discussion, a famous speech family has not spoken a sentence of opening remarks, in the hand but is holding 20 dollars for one high
Bank note.
200 people in the meeting room, he asks: "Who costs these 20 dollars? " Hands have been put up one by one. He continues
Say: "I plan to give these 20 dollars to one of yours, but before this, please permit me to do a thing. " He says
Rub roll bank note,then not ask: "Who still wants? " Still someone lifts hands.

He says again: "Then, if how do I do it in this way? " He throw away get ground bank note, set foot on one again
The foot, and grind it with the foot. He picks up the bank note thereafter, the bank note has already become dirty and also wrinkled.

"Who still wants now? " Someone lifts hands.
"Friends, you have had a very meaningful lesson. No matter how I am to treat that bank note, you are still
Want it, because it has not devalued, it is still worth 20 dollars. At the way of life, we will many times own decision or
The adverse circumstance met knocks down, bullies and humiliates even grinds utterly crushedly. We think we do not seem worth a pin.Welding Machine|Electric Welding Machine|Water Pump|PVC Hose|Hose Fittings|Laptop Batteries|B2B marketplace But no matter happen assortedly
,or it take place what,in at eyes of God, lose you by value never. In his view, dirty or clean
Net, wear neat or not neat clothes, you are still priceless treasure. "

Warm suggestion: The value of the life does not rely on our doing and doing, does not rely on the personages who we made either, but fetch
To ourselves! We are unique - -Never forget this!
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